Easy Keto Flan Recipe Simple Sugar Free Keto Dessert
Do you have a sweet tooth but want to stick to your keto diet? Look no further! This Easy Keto Flan Recipe is the perfect solution for your dessert cravings. With its creamy texture and rich flavor, this sugar-free flan will satisfy your sweet tooth without compromising your health goals. Let's dive into how to make this delicious dessert that's both keto-friendly and irresistibly tasty.
Ingredients
Instructions
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Preheat your oven to 325°F (165°C) and prepare a baking dish for the water bath by placing it inside a larger roasting pan.
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In a saucepan over medium heat, combine the heavy cream and almond milk. Heat the mixture just until it starts to simmer, then remove it from the heat and let it cool slightly.
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In a mixing bowl, whisk together the eggs, erythritol, vanilla extract, and salt until well combined.
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Slowly pour the warm cream mixture into the egg mixture, whisking continuously to prevent the eggs from cooking.
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Strain the mixture through a fine-mesh sieve to remove any lumps and air bubbles, ensuring a smooth texture for your flan.
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Pour the strained mixture into your prepared baking dish, then place the roasting pan in the oven. Carefully pour hot water into the roasting pan to create a water bath around the baking dish.
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Bake the flan for about 50-60 minutes, or until the edges are set but the center still jiggles slightly.
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Once done, remove the flan from the oven and let it cool to room temperature. Then, cover and refrigerate it for at least 4 hours or overnight to allow it to set completely.
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To serve, run a knife along the edges of the dish to loosen the flan. Place a serving plate on top of the dish and invert it to release the flan onto the plate.
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Slice and enjoy your delicious sugar-free keto flan guilt-free!
Nutrition Facts
Serving size: 1 slice (approx. 100 g)- Calories
- 180 kcal
- Total Fat
- 16 g
- Saturated Fat
- 9 g
- Cholesterol
- 165 mg
- Sodium
- 90 mg
- Total Carbohydrate
- 4 g
- Dietary Fiber
- 1 g
- Sugars
- 1 g
- Protein
- 6 g
A delightful and satisfying treat, this Easy Keto Flan Recipe will become a favorite in your dessert repertoire. The velvety texture and sweet indulgence of this flan will leave you wanting more, all while keeping you on track with your keto lifestyle. It's a simple and elegant dessert that's sure to impress your family and friends. Whether you're following a strict keto diet or simply looking for a healthier dessert option, this sugar-free flan is a must-try. Treat yourself to a delectable experience with this easy and delicious recipe!