Easy Lite
Ever find yourself wanting something filling yet on the healthier side? Look no further than our delightful recipe for Easy Lite. This dish strikes the perfect balance between flavor and nutrition, making it an ideal choice for any occasion. Packed with wholesome ingredients and a burst of fresh flavors, this recipe is sure to become a staple in your home cooking repertoire.
Ingredients
Instructions
-
In a large skillet, heat olive oil over medium heat. Add the sliced chicken breasts and cook until browned on all sides, about 5-6 minutes. Remove the chicken from the skillet and set aside.
-
In the same skillet, add onions and garlic. Sauté until onions are translucent, about 2-3 minutes.
-
Stir in paprika, oregano, cumin, salt, and pepper. Cook for another minute to allow the spices to release their flavors.
-
Add the diced tomatoes with their juices and chicken broth to the skillet. Bring the mixture to a simmer.
-
Stir in the rinsed quinoa and return the chicken to the skillet. Cover and let it simmer for 15-20 minutes, or until the quinoa is cooked and the chicken is tender.
-
Once the quinoa is cooked, add the fresh spinach leaves to the skillet. Stir until the spinach wilts and incorporates into the dish.
-
Taste and adjust seasoning if needed. Serve the Easy Lite hot, garnished with fresh herbs if desired.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 11 g
- Saturated Fat
- 2 g
- Cholesterol
- 80 mg
- Sodium
- 520 mg
- Total Carbohydrate
- 33 g
- Dietary Fiber
- 5 g
- Sugars
- 4 g
- Protein
- 35 g
This recipe for Easy Lite is not only delicious but also a fantastic way to enjoy a satisfying and wholesome meal without compromising on taste. The combination of tender chicken, hearty quinoa, and vibrant spinach creates a dish that is not only visually appealing but also bursting with flavor. Perfect for a quick weeknight dinner or a cozy meal with loved ones, this recipe is versatile and can be easily customized to suit your personal preferences. Enjoy the ease and simplicity of creating a nourishing meal that will leave you feeling satisfied and nourished from the inside out.