Easy Low Calorie High Fiber
Looking to whip up a delicious dish that's both satisfying and healthy? Our Easy Low Calorie High Fiber recipe is just what you need! Packed with wholesome ingredients and bursting with flavor, this dish is perfect for those looking to enjoy a nutritious meal without sacrificing taste. Let's get cooking!
Ingredients
Instructions
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Rinse the quinoa under cold water. In a saucepan, combine quinoa and vegetable broth. Boil, then simmer for 15-20 minutes.
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In a skillet, sauté black beans, bell peppers, corn, onion, and garlic for 5-7 minutes.
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Add cooked quinoa, cumin, chili powder, salt, and pepper to the skillet. Cook for 2-3 minutes.
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Adjust seasoning if needed. Garnish with cilantro and lime juice before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 4 g
- Saturated Fat
- 0.5 g
- Cholesterol
- 0 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 60 g
- Dietary Fiber
- 12 g
- Sugars
- 6 g
- Protein
- 14 g
Enjoy this nutritious and flavorful meal that’s not only easy to prepare but also great for your health. It's a perfect option for a quick weeknight dinner or for meal prep throughout the week. The combination of quinoa, black beans, and colorful vegetables makes this dish a winning choice for those looking to increase their fiber intake and maintain a healthy lifestyle. So, go ahead and give this recipe a try – your taste buds and body will thank you!