Easy Really Healthy
In today's busy world, finding delicious and nutritious recipes that are also quick and easy can sometimes feel like an impossible task. But fear not, because I have the perfect solution for you. This "Easy Really Healthy" recipe is a fantastic way to enjoy a wholesome and satisfying meal without spending hours in the kitchen. Packed with fresh ingredients and bursting with flavors, this dish will become a go-to favorite in your recipe collection.
Ingredients
Instructions
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In a large skillet, heat olive oil over medium heat. Add minced garlic and stir until fragrant, about 1 minute.
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Add the chicken pieces to the skillet and season with paprika, salt, and pepper. Cook until the chicken is no longer pink in the center, about 5-7 minutes.
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In a separate pot, cook quinoa according to package instructions. Fluff with a fork once done and set aside.
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Add the diced bell peppers and zucchini to the skillet with the cooked chicken. Cook for an additional 5 minutes, until the vegetables are tender.
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Stir in the cherry tomatoes and cook for another 2-3 minutes, allowing the flavors to meld together.
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Add the cooked quinoa to the skillet and toss everything together until well combined.
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Remove the skillet from heat and sprinkle chopped parsley on top for a fresh touch.
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Serve the Easy Really Healthy dish hot and enjoy the vibrant colors and flavors!
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 96 mg
- Sodium
- 380 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 5 g
- Sugars
- 4 g
- Protein
- 32 g
Whether you're looking for a quick weeknight dinner or a meal prep option for the week ahead, this Easy Really Healthy recipe is a fantastic choice. Not only is it simple to make, but it's also packed with lean protein, whole grains, and a rainbow of vegetables, making it a nutritious and satisfying meal that your whole family will love. Feel free to customize this recipe by adding your favorite veggies or swapping out the protein with tofu or chickpeas for a vegetarian option. So gather your ingredients, get cooking, and savor every bite of this delicious and wholesome dish!