Easy Red Kidney Bean
Looking for a simple and delicious dish to add to your recipe repertoire? Look no further than this Easy Red Kidney Bean recipe. Perfect for a cozy night in or a family dinner, this hearty and flavorful dish is sure to become a new favorite. Packed with protein and fiber, red kidney beans make a nutritious base for a satisfying meal. Let's get cooking!
Ingredients
Instructions
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Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
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Add the minced garlic and diced red bell pepper to the skillet. Cook for an additional 3-4 minutes until the pepper softens.
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Stir in the cumin and paprika, allowing the spices to toast and become fragrant, about 1 minute.
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Add the drained and rinsed red kidney beans to the skillet, stirring to combine with the onion and pepper mixture.
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Pour in the can of diced tomatoes, including the juices, and give everything a good stir. Season with salt and pepper to taste.
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Allow the mixture to simmer on low heat for 15-20 minutes, stirring occasionally to let the flavors meld together.
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Once the beans are heated through and the sauce has thickened slightly, remove from heat.
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Serve the Easy Red Kidney Beans over cooked rice, garnished with fresh cilantro for a pop of color and flavor.
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Enjoy your delicious and nutritious meal!
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 780 mg
- Total Carbohydrate
- 54 g
- Dietary Fiber
- 14 g
- Sugars
- 6 g
- Protein
- 14 g
This Easy Red Kidney Bean recipe is a fuss-free way to create a wholesome and satisfying dish that the whole family will love. The combination of tender beans, aromatic spices, and vibrant peppers makes for a comforting and flavorful meal that can be enjoyed any day of the week. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is sure to impress with its simplicity and delicious taste. Gather your ingredients and give it a try – you won't be disappointed!