Easy Whole Wheat Pasta 2

Easy Whole Wheat Pasta 2

In today's fast-paced world, preparing a wholesome meal for yourself and your loved ones can feel like a daunting task. However, with this recipe for Easy Whole Wheat Pasta 2, you can enjoy a delicious and nutritious dish in no time. Using simple ingredients and straightforward instructions, this recipe is perfect for busy weeknights or lazy weekends when you crave a satisfying yet effortless meal.

  • Prep 10 min
  • Cook 20 min
  • Total 30 min
  • Yield 4 servings
  • Cuisine Italian
  • Category Pasta
Healthy Whole Wheat Pasta Easy Recipe Healthy Quick Nutritious Pasta Dish

Ingredients

Instructions

  1. Cook the whole wheat pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  3. Add the halved cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally until they start to soften and release their juices.

  4. Sprinkle the dried oregano, red pepper flakes, salt, and pepper over the tomatoes. Stir well to combine all the flavors.

  5. Add the cooked whole wheat pasta to the skillet along with the reserved pasta water. Toss everything together gently, allowing the pasta to soak up the delicious tomato sauce.

  6. Cook for another 2-3 minutes, ensuring the pasta is well coated with the sauce and heated through.

  7. Serve the Easy Whole Wheat Pasta 2 hot, with a generous sprinkling of grated Parmesan cheese on top and fresh basil leaves for a pop of color and freshness.

Nutrition Facts

Serving size: 1 serving
Calories
375 kcal
Total Fat
14 g
Saturated Fat
3 g
Cholesterol
4 mg
Sodium
320 mg
Total Carbohydrate
52 g
Dietary Fiber
8 g
Sugars
5 g
Protein
12 g

Now, with this simple recipe at your fingertips, you can whip up a satisfying meal without spending hours in the kitchen. Whether you're cooking for yourself or entertaining guests, this Easy Whole Wheat Pasta 2 is sure to be a hit with its vibrant colors, bold flavors, and comforting appeal. Enjoy the joy of homemade cooking with minimal effort and maximum taste!