Eggplant Gratin With Feta Cheese Healthy Eggplant Gratin Recipe
Eggplant gratin with feta cheese is a delightful and healthy dish that combines the rich flavor of roasted eggplant with the tangy taste of crumbled feta. This recipe is perfect for a cozy evening at home, whether you're cooking for yourself or hosting a small gathering. The layers of tender eggplant, savory tomato sauce, and creamy feta cheese all come together to create a satisfying and flavorful dish that is sure to impress your guests. Let's dive into this easy yet impressive recipe: Eggplant Gratin With Feta Cheese.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
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Slice the eggplant into thin rounds, about 1/4 inch thick.
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Place the eggplant slices in a colander, sprinkle with salt, let sit for 15 minutes, rinse, and pat dry.
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Mix minced garlic and olive oil in a small bowl.
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Arrange a layer of eggplant slices in the baking dish, drizzle with half of the garlic and oil mixture.
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Layer tomato sauce and crumbled feta cheese over the eggplant slices.
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Repeat the layers with remaining ingredients, finishing with a layer of eggplant slices on top.
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Cover with foil and bake at 375°F for 30 minutes, then bake uncovered for 10-15 minutes until cheese is bubbly and golden.
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Let cool slightly, garnish with fresh basil leaves before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 18 g
- Saturated Fat
- 8 g
- Cholesterol
- 40 mg
- Sodium
- 780 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 7 g
- Sugars
- 12 g
- Protein
- 10 g
Whether you're a seasoned cook or new to the kitchen, this recipe is simple to follow and sure to yield impressive results. The combination of textures and flavors in this eggplant gratin will make it a favorite in your recipe repertoire. So go ahead and give this healthy and delicious dish a try – it's bound to become a staple on your dining table!