Empanadas De Verduras
In the marvelous world of Spanish cuisine, empanadas are a beloved tradition known for their savory fillings wrapped in a flaky and buttery pastry crust. Today, we're bringing a delightful twist to this classic recipe with "Empanadas De Verduras," featuring a medley of colorful and flavorful vegetables that will surely tantalize your taste buds. These vegetable empanadas are perfect for a cozy afternoon snack, a light lunch, or even as a delightful addition to your next gathering. Let's dive into the art of crafting these delicious and wholesome treats!
Ingredients
Instructions
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In a large mixing bowl, combine the flour and salt. Add the cold butter pieces and using your fingertips, work the butter into the flour until the mixture resembles coarse crumbs.
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Slowly add the cold water, a few tablespoons at a time, and mix until the dough comes together. Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
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While the dough chills, prepare the vegetable filling. In a skillet over medium heat, heat the olive oil. Add the onion and garlic, cooking until translucent.
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Add the red bell pepper, zucchini, and corn to the skillet. Season with cumin, paprika, salt, and pepper. Cook for about 5-7 minutes, or until the vegetables are tender. Remove from heat and stir in the fresh cilantro. Allow the filling to cool slightly.
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Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
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Roll out the chilled dough on a floured surface to about 1/8-inch thickness. Using a round cutter, cut out dough circles of about 5-6 inches in diameter.
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Place a spoonful of the vegetable filling in the center of each dough circle, leaving space around the edges. Sprinkle some mozzarella cheese on top of the filling.
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Fold the dough over to create a half-moon shape, pressing the edges with a fork to seal the empanadas. Place them on the prepared baking sheet.
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Bake the empanadas for 20-25 minutes, or until golden brown and crispy.
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Allow the empanadas to cool slightly before serving. Enjoy these Empanadas De Verduras warm, paired with a tangy salsa or a dollop of sour cream.
Nutrition Facts
Serving size: 1 empanada- Calories
- 235 kcal
- Total Fat
- 12 g
- Saturated Fat
- 7 g
- Cholesterol
- 30 mg
- Sodium
- 280 mg
- Total Carbohydrate
- 27 g
- Dietary Fiber
- 2 g
- Sugars
- 2 g
- Protein
- 6 g
These vegetable-filled empanadas are a delightful way to savor the flavors of Spain right in the comfort of your own home. Whether you're hosting a casual get-together or simply craving a tasty snack, these Empanadas De Verduras are sure to steal the show with their vibrant colors and irresistible taste. Give them a try and transport yourself to a world of savory goodness!