Escondidinho De Berinjela Eggplant Shepherd’s Pie
Escondidinho de Berinjela, or Eggplant Shepherd’s Pie, is a delightful Brazilian-inspired dish that brings a unique twist to the classic comfort food. This recipe combines layers of creamy mashed eggplant with savory ground meat filling, topped with gooey melted cheese for a cozy and satisfying meal. Whether you're looking to explore new flavors or impress your guests with a hearty dinner, Escondidinho de Berinjela is a must-try. Let's dive into the recipe!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C).
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Slice the eggplants lengthwise into 1/4-inch thick slices. Place the slices on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for about 20-25 minutes or until the eggplant is soft. Remove from the oven and set aside.
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In a large skillet, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant. Add the ground meat, breaking it up with a spoon, and cook until browned.
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Stir in the diced bell pepper, paprika, cumin, salt, and pepper. Cook for a few more minutes until the bell pepper is softened.
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Add the tomato sauce and frozen peas (if using) to the meat mixture. Let it simmer for 5-10 minutes until the flavors have melded together. Adjust seasoning to taste.
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To assemble the dish, in a baking dish, layer half of the roasted eggplant slices on the bottom. Spread the meat filling evenly over the eggplant layer.
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Top the meat filling with the remaining eggplant slices. Sprinkle the shredded mozzarella cheese over the top.
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Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
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Once done, remove from the oven and let it sit for a few minutes to set. Sprinkle with fresh chopped parsley for a pop of color and freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 22 g
- Saturated Fat
- 9 g
- Cholesterol
- 80 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 7 g
- Sugars
- 10 g
- Protein
- 28 g
Enjoy this Brazilian-inspired Eggplant Shepherd’s Pie as a tasty and comforting addition to your repertoire of cozy home-cooked meals. It's a fantastic way to introduce a touch of international flair to your dining table while indulging in a satisfying and hearty dish. Get ready to savor each delightful bite of this flavorful and unique Escondidinho de Berinjela!