Fermented Celery And Carrot Pickle
Pickling is a timeless technique that can infuse your meals with incredible flavor and nutrition. In today's recipe, we're taking pickling to the next level by creating a Fermented Celery and Carrot Pickle. This tangy and crunchy pickle is not only delicious but also packed with probiotics, making it a wonderful addition to your meals. Let's dive into how you can easily prepare this delightful fermented pickle in your own kitchen.
Ingredients
Instructions
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Prepare the Vegetables: Start by slicing the celery stalks thinly and julienning the carrots. Place the sliced celery, julienned carrots, and minced garlic into a large mixing bowl.
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Add the Seasonings: Sprinkle the sea salt, mustard seeds, black peppercorns, and red pepper flakes over the vegetables in the bowl.
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Mix Thoroughly: Using clean hands, mix the vegetables and seasonings together, ensuring that the salt and spices are evenly distributed.
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Pack into a Jar: Transfer the seasoned vegetables into a clean mason jar, pressing down gently as you pack them in. Leave about an inch of space from the top of the jar.
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Add Filtered Water: Pour filtered water into the jar, making sure to completely submerge the vegetables. Leave some space at the top to allow for fermentation gases.
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Ferment: Cover the jar with a lid, but do not seal it completely. Place the jar in a cool, dark place for 3-5 days, depending on your desired level of fermentation. Check the pickle daily and press the vegetables down to release any trapped air bubbles.
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Taste Test: After the desired fermentation time, taste a small bit of the pickle to check if it has reached the desired tanginess. Once it has fermented to your liking, you can store it in the refrigerator to slow down the fermentation process.
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Enjoy: Your Fermented Celery and Carrot Pickle is now ready to be enjoyed! Serve it as a zesty side dish, a crunchy addition to sandwiches, or a flavorful topping for salads.
Nutrition Facts
Serving size: 1 serving- Calories
- 45 kcal
- Total Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Cholesterol
- 0 mg
- Sodium
- 1160 mg
- Total Carbohydrate
- 10 g
- Dietary Fiber
- 3 g
- Sugars
- 4 g
- Protein
- 1 g
This Fermented Celery and Carrot Pickle is not only a delicious way to preserve your vegetables but also a fantastic source of gut-friendly probiotics. Experiment with the seasonings to customize the flavor to your liking. Happy pickling!