Garden Glut Soup Vegetables Recipes Jamie Oliver 2
When your garden starts overflowing with an abundance of fresh vegetables, there's no better way to enjoy them than in a hearty, wholesome soup. This Garden Glut Soup is a nutritious and flavorful dish that's perfect for using up all the amazing produce you've grown. Packed with vitamins, minerals, and delicious flavors, this recipe will become a go-to favorite during the bountiful harvest season.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and translucent.
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Add the chopped carrots, celery, and bell pepper to the pot, and cook for a few minutes until the vegetables begin to soften.
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Toss in the sliced zucchinis, green beans, and corn kernels, stirring well to combine all the flavors.
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Pour in the diced tomatoes with their juices and stir to incorporate.
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Add the vegetable broth, dried oregano, dried thyme, salt, and pepper to the pot. Bring the soup to a gentle boil.
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Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes, allowing the vegetables to become tender and the flavors to marry.
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Taste and adjust seasonings as needed with more salt and pepper.
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Once the soup is ready, ladle it into bowls and garnish with fresh parsley.
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Serve hot and enjoy the wholesome goodness of this Garden Glut Soup!
Nutrition Facts
Serving size: 1 bowl (about 1.5 cups)- Calories
- 180 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 700 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 6 g
- Sugars
- 8 g
- Protein
- 5 g
This delicious recipe is a celebration of fresh produce straight from your garden. The colorful medley of vegetables, aromatic herbs, and savory broth combine to create a comforting and nutritious meal that's perfect for cooler days or whenever you're craving a taste of summer. Feel free to customize the ingredients based on what's growing in your garden or what you have on hand. This versatile soup is a great way to use up those garden vegetables and savor the vibrant flavors of the season. Warm up with a bowl of Garden Glut Soup and embrace the abundance of your harvest!