Gigantes Plaki Giant Beans In Tomato Sauce
If you're in the mood for a hearty and comforting dish straight from Greece, look no further than this classic recipe for Gigantes Plaki: Giant Beans in Tomato Sauce. These creamy and flavorful beans are a staple of Greek cuisine, perfect for a cozy night in or a gathering with loved ones. The rich tomato sauce combined with the soft, buttery beans creates a dish that is both satisfying and delicious. Let's dive into how to make this traditional Greek favorite right in your own kitchen!
Ingredients
Instructions
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Soak the dried beans overnight in a large bowl of water to cover them completely. The next day, drain and rinse the beans thoroughly.
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In a large pot, add the soaked beans and enough fresh water to cover them by about an inch. Bring the water to a boil, then reduce the heat to a simmer and cook the beans for about 45-60 minutes or until they are tender but not mushy. Drain the beans and set them aside.
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In a separate large pot, heat the olive oil over medium heat. Add the chopped onion and cook until it's soft and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Add the diced tomatoes, tomato paste, dried oregano, and dried thyme to the pot with the onions and garlic. Season with salt and pepper to taste. Let the sauce simmer for about 15-20 minutes, allowing the flavors to meld together.
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Preheat your oven to 350°F (175°C). Add the cooked beans to the tomato sauce, stirring gently to coat the beans evenly. If the mixture seems too dry, add a splash of water to reach your desired consistency.
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Transfer the bean and tomato mixture to a baking dish, spreading it out evenly. Cover the dish with aluminum foil and bake in the preheated oven for about 45-60 minutes, until the sauce is bubbly and the flavors have melded.
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Remove from the oven and let cool slightly. Garnish with chopped parsley and crumbled feta cheese, if desired. Serve warm.
Nutrition Facts
Serving size: 1 serving (approx. 1 cup)- Calories
- 420 kcal
- Total Fat
- 22 g
- Saturated Fat
- 3.5 g
- Cholesterol
- 0 mg
- Sodium
- 350 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 12 g
- Sugars
- 8 g
- Protein
- 18 g
Experience the warmth and flavors of Greece right in your own home with this delicious recipe for Gigantes Plaki. Whether you're looking for a comforting weeknight dinner or a dish to impress your guests, these giant beans in tomato sauce are sure to be a hit. Enjoy the Mediterranean flavors and cozy vibes of this traditional Greek favorite!