Ginger Chicken With String Beans
Looking for a delicious and wholesome dish to add to your weeknight dinner rotation? Look no further than our flavorful Ginger Chicken With String Beans recipe. This dish combines tender chicken pieces with crisp string beans in a fragrant ginger sauce that will leave your taste buds singing. It's a perfect balance of savory and sweet, sure to become a family favorite. Let's dive into the details of this satisfying meal that's easy to prepare and packed with delicious flavors.
Ingredients
Instructions
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In a small bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch. Set aside.
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Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the chicken pieces in a single layer, season with salt and pepper, and cook until browned on all sides and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
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In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
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Add the string beans to the skillet and sauté for 4-5 minutes until they start to soften but are still crisp.
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Return the cooked chicken to the skillet with the string beans.
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Pour the sauce mixture over the chicken and string beans in the skillet. Stir well to coat everything evenly in the sauce.
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Cook for an additional 2-3 minutes, allowing the sauce to thicken and the flavors to meld together.
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Taste and adjust seasoning with salt and pepper if needed.
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Serve the Ginger Chicken With String Beans hot over a bed of steamed rice.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2 g
- Cholesterol
- 80 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 4 g
- Sugars
- 8 g
- Protein
- 30 g
Instructions:
1. In a small bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch. Set aside.
2. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the chicken pieces in a single layer, season with salt and pepper, and cook until browned on all sides and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
4. Add the string beans to the skillet and sauté for 4-5 minutes until they start to soften but are still crisp.
5. Return the cooked chicken to the skillet with the string beans.
6. Pour the sauce mixture over the chicken and string beans in the skillet. Stir well to coat everything evenly in the sauce.
7. Cook for an additional 2-3 minutes, allowing the sauce to thicken and the flavors to meld together.
8. Taste and adjust seasoning with salt and pepper if needed.
9. Serve the Ginger Chicken With String Beans hot over a bed of steamed rice.
Enjoy this wholesome and satisfying dish with your loved ones for a cozy and delicious meal. The tender chicken, crisp string beans, and aromatic ginger sauce make for a winning combination that is both comforting and bursting with flavor. This recipe is not only easy to make but also a healthy choice for a balanced dinner option. Give it a try and watch it become a regular on your dinner table rotation.