Ginger Garlic Miso Tofu

Ginger Garlic Miso Tofu

If you're looking to add a burst of Japanese-inspired flavors to your dinner table, this Ginger Garlic Miso Tofu recipe is the perfect choice. Blending the aromatic combination of ginger and garlic with the umami richness of miso, this dish is both comforting and satisfying. Tofu, known for its versatility and ability to absorb flavors, takes center stage in this recipe, making it a delicious and nutritious option for any day of the week.

  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 2 servings
  • Cuisine Japanese
  • Category Dinner
Vegetarian Vegan tofu miso ginger garlic Japanese vegan vegetarian baked tofu umami

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Cut the pressed tofu into bite-sized cubes and place them on the prepared baking sheet in a single layer.

  3. In a small bowl, whisk together the miso paste, soy sauce, rice vinegar, grated ginger, minced garlic, sesame oil, and honey until well combined.

  4. Pour the miso mixture over the tofu cubes, making sure each piece is evenly coated. Use your hands to gently toss and coat the tofu.

  5. Bake the tofu in the preheated oven for 25-30 minutes, or until the edges are golden brown and slightly crisp.

  6. Once the tofu is cooked, remove it from the oven and let it cool slightly before serving.

  7. Garnish the Ginger Garlic Miso Tofu with sesame seeds and chopped green onions for added flavor and visual appeal.

  8. Serve the tofu hot over steamed rice or with your favorite stir-fried vegetables for a complete and satisfying meal.

Nutrition Facts

Serving size: 1 serving
Calories
280 kcal
Total Fat
18 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
900 mg
Total Carbohydrate
12 g
Dietary Fiber
2 g
Sugars
5 g
Protein
18 g

By infusing the tofu with the bold flavors of ginger, garlic, and miso, this dish elevates a simple ingredient into a gourmet experience. The natural sweetness of the honey or maple syrup balances the savory elements, creating a harmonious blend of tastes that will delight your taste buds. Whether you're a seasoned tofu lover or looking to explore new flavors, this recipe is sure to become a favorite in your rotation of go-to meals. Enjoy the warmth and comfort of Japanese-inspired cuisine with this delicious Ginger Garlic Miso Tofu recipe.

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