Gluten Free Banana Bars Recipe Gluten Free Palate
If you're on the lookout for a delightful gluten-free treat that is perfect for breakfast, snack time, or dessert, then these Gluten-Free Banana Bars are sure to become a household favorite! With the natural sweetness of ripe bananas and a comforting blend of warm spices, these bars are not only delicious but also simple to make. Gluten-free and packed with flavor, these banana bars are a delightful option for anyone following a gluten-free diet or looking for a nutritious snack. Let's dive into the recipe for these delectable Gluten-Free Banana Bars!
Ingredients
Instructions
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Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal later.
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In a large mixing bowl, mash the ripe bananas until smooth. Add in the honey or maple syrup, melted coconut oil, and vanilla extract. Mix until well combined.
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In a separate bowl, combine the gluten-free oats, almond flour, cinnamon, nutmeg, baking soda, and salt. Stir the dry ingredients into the wet ingredients until a thick batter forms.
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Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.
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If desired, sprinkle the chocolate chips or chopped nuts over the top of the batter for an extra touch of sweetness or crunch.
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Bake in the preheated oven for 25-30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
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Once baked, remove the pan from the oven and allow it to cool on a wire rack for about 15-20 minutes.
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Using the overhanging parchment paper, lift the bars out of the pan and transfer them to a cutting board to cool completely.
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Slice the bars into squares or bars of your desired size and enjoy!
Nutrition Facts
Serving size: 1 bar (approx. 60 g)- Calories
- 180 kcal
- Total Fat
- 9 g
- Saturated Fat
- 5 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 24 g
- Dietary Fiber
- 3 g
- Sugars
- 12 g
- Protein
- 3 g
We hope you enjoy making and devouring these Gluten-Free Banana Bars as much as we do! With their satisfying texture and delicious taste, they are a delightful addition to any meal or snack time. Experiment with different variations and toppings to make these bars your own and share them with your loved ones for a tasty gluten-free treat.