Good For Frozen Chicken Breast
Is your freezer stocked with chicken breasts waiting to be transformed into a delicious and satisfying meal? Well, you’re in luck! This recipe for "Good For Frozen Chicken Breast" is a game-changer when you need to whip up a quick and flavorful dish using frozen chicken breasts. With simple ingredients and easy instructions, you can have a mouthwatering meal on the table in no time.
Ingredients
Instructions
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Start by thawing the frozen chicken breasts slightly. Place them on a microwave-safe plate and defrost in the microwave for 3-4 minutes. This will make it easier to season the chicken.
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In a large skillet, heat the olive oil over medium-high heat. Add the minced garlic and sauté for about 1 minute until fragrant.
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Season the partially thawed chicken breasts with dried thyme, oregano, paprika, salt, and pepper on both sides.
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Place the seasoned chicken breasts in the skillet and sear for 3-4 minutes on each side, or until they develop a golden-brown crust.
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Pour the chicken broth into the skillet, covering the chicken breasts. Bring the broth to a simmer, then reduce the heat to low. Cover the skillet with a lid and let the chicken cook for about 15-20 minutes, or until it is fully cooked and reaches an internal temperature of 165°F (74°C).
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Once the chicken is cooked through, remove it from the skillet and let it rest for a few minutes before serving.
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Serve the 'Good For Frozen Chicken Breast' with a drizzle of the flavorful cooking juices from the skillet. Garnish with freshly chopped parsley for a pop of color and added freshness.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 320 kcal
- Total Fat
- 14 g
- Saturated Fat
- 3 g
- Cholesterol
- 120 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 0.5 g
- Sugars
- 0.5 g
- Protein
- 45 g
Next time you find yourself staring at a pack of frozen chicken breasts in the freezer, remember this recipe for "Good For Frozen Chicken Breast." It's a reliable go-to for a delicious and stress-free meal that will satisfy your taste buds and warm your soul. Enjoy!