Greek Stuffed Eggplant
Are you looking for a delightful and flavorful dish to add to your recipe repertoire? Look no further than this delicious Greek Stuffed Eggplant recipe that combines the earthy flavors of eggplant with Mediterranean-inspired ingredients. Packed with savory goodness, this dish is perfect for a cozy dinner or special occasion. Let's dive into how to create this mouthwatering dish step by step.
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the eggplants in half lengthwise and scoop out the centers, leaving about a 1/2-inch border around the edges. Lightly sprinkle the insides with salt and place them face down on a baking sheet lined with parchment paper. Bake for 20-25 minutes until the eggplants are slightly softened.
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In a large skillet, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 3-5 minutes.
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Add the minced garlic and red bell pepper to the skillet, and cook for another 2-3 minutes until the peppers are slightly softened.
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Stir in the chopped cherry tomatoes, kalamata olives, and dried oregano. Cook for an additional 2-3 minutes until the mixture is well combined.
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Remove the skillet from heat and stir in the crumbled feta cheese and fresh parsley. Season with salt and pepper to taste.
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Carefully spoon the mixture into the pre-baked eggplant halves, pressing it down gently with a spoon to fill any gaps.
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Return the stuffed eggplants to the oven and bake for another 15-20 minutes until the eggplant is tender and the filling is heated through.
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Once cooked, remove the eggplants from the oven and let them cool slightly before serving.
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Serve the Greek Stuffed Eggplants warm with a squeeze of fresh lemon juice and additional chopped parsley for garnish.
Nutrition Facts
Serving size: 1 stuffed eggplant half- Calories
- 280 kcal
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 8 mg
- Sodium
- 420 mg
- Total Carbohydrate
- 27 g
- Dietary Fiber
- 10 g
- Sugars
- 14 g
- Protein
- 6 g
This Greek Stuffed Eggplant recipe is a wonderful way to bring the flavors of the Mediterranean into your home. The combination of savory feta, tangy olives, and sweet cherry tomatoes creates a mouthwatering filling that pairs perfectly with the tender roasted eggplant. Whether you're hosting a dinner party or simply craving a cozy meal at home, this dish is sure to impress your taste buds and leave you feeling satisfied. Enjoy the fusion of Greek flavors in every delicious bite!