Greek Style Lentil Patties
Craving a taste of the Mediterranean? These Greek Style Lentil Patties are sure to transport you to sunny Greek islands with their flavorful and hearty profile. Packed with protein-rich lentils and aromatic herbs, these patties make for a delicious and nutritious meal that everyone will love. Whether you're a vegetarian looking for a satisfying plant-based meal or just want to add a bit of Greek flair to your dinner table, these lentil patties are the perfect choice.
Ingredients
Instructions
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Rinse the lentils thoroughly under running water and drain them. In a medium saucepan, combine the lentils and water. Bring to a boil, then reduce heat and simmer, covered, for about 20-25 minutes until the lentils are tender but not mushy. Drain any excess water and set aside.
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In a large bowl, mash the cooked lentils with a fork or potato masher until slightly chunky but well mashed. Add the chopped onion, garlic, parsley, oregano, cumin, paprika, salt, and pepper. Mix well to combine all the ingredients.
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Gradually add the breadcrumbs to the lentil mixture and stir until the mixture comes together and is easy to shape into patties. If the mixture is too dry, add a little water to moisten it.
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Heat a drizzle of olive oil in a large skillet over medium heat. While the skillet is heating, shape the lentil mixture into patties, about 1/4 cup of mixture for each patty. Gently place the patties in the skillet and cook for about 4-5 minutes per side, or until golden brown and crispy.
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Once the lentil patties are cooked through and golden on both sides, transfer them to a plate lined with paper towels to drain excess oil.
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Serve the Greek Style Lentil Patties warm with a dollop of tzatziki sauce on top, if desired. These patties are delicious on their own, over a salad, or tucked into a pita with fresh veggies and a drizzle of tzatziki.
Nutrition Facts
Serving size: 1 patty- Calories
- 220 kcal
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 380 mg
- Total Carbohydrate
- 33 g
- Dietary Fiber
- 8 g
- Sugars
- 2 g
- Protein
- 10 g
These Greek Style Lentil Patties are a fantastic addition to your meatless Monday rotation or any day when you're craving a taste of Greece. Packed with protein, fiber, and incredible flavors, these patties are a wholesome and satisfying option for lunch or dinner. Enjoy the simplicity and richness of Greek cuisine with these delightful lentil patties that are sure to become a family favorite.