Grilled Chicken Using Grill Pan
There's something special about the aroma of grilled chicken wafting through the air on a warm summer evening. It's a simple yet delicious dish that never fails to satisfy. If you don't have access to an outdoor grill, fear not! You can still achieve that fantastic grilled flavor using a grill pan right in your kitchen. In this recipe, we'll show you how to make perfectly juicy and flavorful grilled chicken using a grill pan. Get ready to elevate your weeknight dinners with this mouthwatering dish!
Ingredients
Instructions
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Prepare the chicken breasts by pounding them to an even thickness of about 1/2 inch.
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Combine olive oil, minced garlic, lemon zest, paprika, oregano, salt, and black pepper to create a marinade.
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Marinate the chicken breasts in the mixture for at least 30 minutes in the refrigerator.
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Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes on each side until fully cooked.
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Let the chicken rest before slicing or serving.
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Serve with your favorite side dishes.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 320 kcal
- Total Fat
- 15 g
- Saturated Fat
- 3 g
- Cholesterol
- 100 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 45 g
Grilled chicken using a grill pan is a fantastic way to enjoy the smoky, charred flavors of grilled chicken without needing an outdoor grill. With a few simple ingredients and a grill pan, you can create a restaurant-worthy dish right in your own kitchen. So, the next time you're craving grilled chicken, reach for your trusty grill pan and get cooking!