Healthy 5 Ingredient Dinner Recipes To Save Time And Calories

Healthy 5 Ingredient Dinner Recipes To Save Time And Calories

By CozyDelicious

Looking for a simple and nutritious meal that won't take hours to prepare? Look no further than these Healthy 5 Ingredient Dinner Recipes that are not only time-saving but also calorie-conscious. With just a handful of ingredients, you can whip up a delicious and satisfying meal in no time. Let's dive into the culinary world of simplicity and taste with our flavorful recipe below:

  • Prep 15 min
  • Cook 10 min
  • Total 25 min
  • Yield 4 servings
  • Cuisine Seafood
  • Category Dinner
Healthy Eating Healthy 5 Ingredient Dinner Salmon Lemon Herb Grilled

Ingredients

Instructions

  1. Preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly oil them to prevent sticking.

  2. In a small bowl, mix together the olive oil, minced garlic, dried herbs, salt, and pepper.

  3. Place the salmon fillets on a plate and brush both sides with the olive oil mixture.

  4. Top each salmon fillet with a couple of lemon slices for added zesty flavor.

  5. Once the grill is ready, place the salmon fillets on the grates, skin side down.

  6. Grill the salmon for about 4-5 minutes on each side, depending on the thickness of the fillets. The salmon is ready when it flakes easily with a fork.

  7. Remove the salmon from the grill and let it rest for a few minutes before serving.

  8. Serve the grilled salmon with a side of steamed vegetables or a fresh salad for a complete and healthy meal.

Nutrition Facts

Serving size: 1 fillet
Calories
320 kcal
Total Fat
18 g
Saturated Fat
3 g
Cholesterol
90 mg
Sodium
350 mg
Total Carbohydrate
3 g
Dietary Fiber
1 g
Sugars
1 g
Protein
35 g

Feel free to experiment with different herbs and seasonings to customize this recipe to your liking. Whether you prefer a hint of spice with some paprika or a touch of sweetness with honey, the possibilities are endless. Remember, healthy eating doesn't have to be complicated or time-consuming. By keeping it simple with fresh and flavorful ingredients, you can create delicious meals that nourish both your body and soul. So, why not simplify your dinner routine with these Healthy 5 Ingredient Dinner Recipes that are sure to save you time and keep your waistline happy?