Healthy Homemade Pasta Salad
Intro:
Creating a delicious and healthy homemade pasta salad is the perfect way to enjoy a refreshing meal while keeping things light and nutritious. Packed with vibrant veggies, protein-rich ingredients, and a flavorful dressing, this recipe is a wonderful addition to any mealtime or gathering. Whether you're looking for a satisfying lunch or a delightful side dish, this Healthy Homemade Pasta Salad will surely become a favorite in your recipe collection.
Ingredients
Instructions
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Cook the whole wheat pasta according to the package instructions. Once cooked, drain and rinse the pasta under cold water. Set aside to cool completely.
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In a large mixing bowl, combine the cooled pasta, cherry tomatoes, bell pepper, cucumber, red onion, black olives, feta cheese, and fresh basil leaves.
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In a separate small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, Dijon mustard, minced garlic, honey, salt, and black pepper to make the dressing.
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Pour the dressing over the pasta salad mixture and gently toss everything together until well combined and evenly coated with the dressing.
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Taste and adjust seasoning with salt and black pepper if needed.
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Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
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Before serving, give the pasta salad a final toss and garnish with extra fresh basil leaves if desired.
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Enjoy your Healthy Homemade Pasta Salad as a satisfying meal on its own or as a delicious side dish alongside your favorite grilled protein.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 11 mg
- Sodium
- 420 mg
- Total Carbohydrate
- 46 g
- Dietary Fiber
- 6 g
- Sugars
- 6 g
- Protein
- 10 g
Healthy, fresh, and bursting with flavor, this Homemade Pasta Salad is a fantastic dish to enjoy year-round. Feel free to customize it with your favorite seasonal veggies or protein additions for a tasty variation. Whether you're planning a picnic, a potluck, or simply want a light and nutritious meal, this recipe is sure to please your taste buds and provide a colorful addition to your table. Enjoy the simplicity and vibrant taste of this Healthy Homemade Pasta Salad for a delightful dining experience!