Hearty Stuffed Peppers
Looking for a comforting and delicious meal that will warm your heart and soul? These Hearty Stuffed Peppers are the perfect dish to add a touch of coziness to your dinner table. Packed with flavorful ingredients and wholesome goodness, these peppers are sure to become a family favorite in no time. Whether you're looking for a satisfying vegetarian option or a meal that can be easily customized to suit your taste preferences, these stuffed peppers have got you covered. Let's dive into the recipe and learn how to make this delightful dish.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
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Wash the bell peppers, then slice off the tops and remove the seeds and membranes from inside.
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In a large mixing bowl, combine the cooked quinoa, black beans, corn kernels, diced tomatoes, shredded cheddar cheese, chopped cilantro, ground cumin, chili powder, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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Stuff each bell pepper with the quinoa mixture, pressing down gently to pack the filling inside.
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Place the stuffed peppers in the prepared baking dish, standing upright. Drizzle a little olive oil over the tops of the peppers.
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Cover the baking dish with aluminum foil and bake the stuffed peppers in the preheated oven for about 25-30 minutes, or until the peppers are tender and the filling is heated through.
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Remove the foil and sprinkle some extra shredded cheddar cheese on top of each pepper. Return the dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
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Once the peppers are done baking, carefully remove them from the oven and let them cool slightly before serving. Garnish with fresh cilantro leaves.
Nutrition Facts
Serving size: 1 stuffed pepper- Calories
- 380 kcal
- Total Fat
- 12 g
- Saturated Fat
- 5 g
- Cholesterol
- 20 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 55 g
- Dietary Fiber
- 12 g
- Sugars
- 8 g
- Protein
- 18 g
These Hearty Stuffed Peppers are not only a feast for the eyes but also a delightful treat for your taste buds. The combination of tender bell peppers, protein-packed black beans, wholesome quinoa, and zesty seasonings creates a harmonious blend of flavors and textures that will leave you craving more. Whether you enjoy them as a main course or a side dish, these stuffed peppers are a versatile and nutritious option for any occasion. So, gather your loved ones around the table and savor the goodness of these comforting stuffed peppers together.