Honeynut Squash Frittata With Red Onion Sage Recipe On Food52
When fall arrives, there's nothing quite like the comfort of a warm and hearty meal that showcases the vibrant colors and flavors of the season. Our Honeynut Squash Frittata with Red Onion and Sage is a delightful dish that brings together the sweet earthiness of honeynut squash, the zingy bite of red onion, and the fragrant aroma of fresh sage. This recipe is a perfect combination of cozy comfort food and elegant flair—a must-try for your next brunch or dinner gathering.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C). In a large oven-safe skillet, heat a drizzle of olive oil over medium heat.
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Add the diced honeynut squash to the skillet and sauté for about 5-7 minutes, or until the squash is slightly softened and begins to caramelize.
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Add the sliced red onion to the skillet and continue cooking for another 3-4 minutes, until the onion is translucent and fragrant.
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In a mixing bowl, whisk together the eggs, milk, grated Parmesan cheese, chopped sage leaves, salt, and pepper until well combined.
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Pour the egg mixture evenly over the sautéed squash and onion in the skillet. Gently stir to ensure the ingredients are distributed throughout the mixture.
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Cook the frittata on the stovetop for about 3-4 minutes, allowing the edges to set. Transfer the skillet to the preheated oven.
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Bake the frittata for 15-20 minutes, or until the eggs are fully set and the top is lightly golden brown.
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Once fully cooked, remove the skillet from the oven and let the frittata cool slightly before slicing and serving.
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Garnish with additional fresh sage leaves and a sprinkle of Parmesan cheese, if desired. Slice into wedges and serve warm.
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Enjoy the delightful medley of flavors in every bite of this Honeynut Squash Frittata with Red Onion and Sage.
Nutrition Facts
Serving size: 1 slice- Calories
- 280 kcal
- Total Fat
- 18 g
- Saturated Fat
- 6 g
- Cholesterol
- 320 mg
- Sodium
- 420 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 3 g
- Sugars
- 5 g
- Protein
- 16 g
Creating a flavorful and visually appealing dish like this frittata is a fantastic way to incorporate seasonal produce into your cooking routine. You can easily customize this recipe by adding your favorite herbs or vegetables to make it your own signature creation. Share this recipe with friends and family to spread the joy of good food and great company. Cheers to cozy moments and delicious meals ahead!