Hummus Wraps
Looking for a delicious and healthy lunch option that's quick and easy to prepare? Look no further than these flavorful Hummus Wraps! Packed full of fiber, plant-based protein, and mouthwatering flavors, these wraps are perfect for a light meal or snack. Whether you're looking for a simple weekday lunch or a tasty picnic treat, these Hummus Wraps are sure to become a new favorite in your recipe repertoire.
Ingredients
Instructions
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Lay out the whole wheat or spinach tortillas on a clean surface.
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Spread a generous amount of hummus over each tortilla, leaving a border around the edges.
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Layer the baby spinach leaves over the hummus, covering the entire surface.
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Arrange the sliced cucumber, bell pepper, and red onion in the center of each tortilla.
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If using, sprinkle crumbled feta cheese over the vegetables.
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Season with a pinch of salt and black pepper, to taste.
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Drizzle a little fresh lemon juice over the vegetables for extra zing.
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Carefully fold in the sides of each tortilla, then roll them up tightly to form wraps.
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Cut each wrap in half diagonally before serving to showcase the colorful layers inside.
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Serve the Hummus Wraps immediately or wrap them in parchment paper for an on-the-go meal.
Nutrition Facts
Serving size: 1 wrap- Calories
- 250 kcal
- Total Fat
- 10 g
- Saturated Fat
- 2 g
- Cholesterol
- 5 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 8 g
- Sugars
- 5 g
- Protein
- 10 g
So next time you're in need of a tasty and wholesome meal, give these Hummus Wraps a try. They're simple to make, delicious to eat, and sure to become a favorite in your lunchtime routine.