Keto Avocado Egg Salad Recipe Easy To Make Recipe
If you're looking for a simple and satisfying dish that combines the creaminess of avocado with the protein-packed goodness of eggs, look no further than this delightful Keto Avocado Egg Salad. This recipe is not only easy to make but also fits perfectly into a low-carb or keto lifestyle. Whether you're preparing a quick lunch, a light dinner, or a healthy snack, this avocado egg salad is sure to become a favorite in your household.
Ingredients
Instructions
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In a medium bowl, combine the chopped hard-boiled eggs and mashed avocados.
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Add the mayonnaise, lemon juice, garlic powder, onion powder, salt, and pepper to the bowl.
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Gently mix all the ingredients together until well combined, ensuring not to overmix to keep the salad chunky.
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Taste the salad and adjust the seasoning if needed, adding more salt, pepper, or lemon juice according to your preference.
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To serve, you can enjoy the Keto Avocado Egg Salad on its own, with a side of fresh greens, or as a filling in lettuce wraps or low-carb tortillas.
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Sprinkle some fresh chopped parsley on top for a pop of color and added freshness.
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Store any leftovers in an airtight container in the refrigerator for up to 2 days. The avocado may oxidize and change color, but the salad will still be safe to eat.
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Remember to give the salad a good stir before serving leftovers to redistribute the flavors.
Nutrition Facts
Serving size: 1 serving- Calories
- 290 kcal
- Total Fat
- 25 g
- Saturated Fat
- 5 g
- Cholesterol
- 215 mg
- Sodium
- 250 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 5 g
- Sugars
- 1 g
- Protein
- 10 g
Try this recipe out and add your own twist by incorporating additional ingredients like crispy bacon, diced celery, or cherry tomatoes. Personalize it to suit your taste preferences and enjoy a flavorful and nutritious dish that will surely impress your taste buds. It's a perfect blend of simplicity, healthfulness, and deliciousness all in one bowl.