Korean Bbq Portobello Wraps
Are you looking for a delicious and healthy way to enjoy Korean flavors at home? Our Korean BBQ Portobello Wraps recipe is the perfect solution! Packed with umami-rich ingredients and vibrant flavors, these wraps are a delightful twist on traditional BBQ fare. Plus, they are vegetarian-friendly, making them a great option for those looking to add more plant-based meals to their repertoire. Let's dive into this flavorful recipe that will surely become a favorite in your household.
Ingredients
Instructions
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In a bowl, whisk together the soy sauce, brown sugar, sesame oil, garlic, ginger, rice vinegar, gochujang paste, and sesame seeds to make the marinade.
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Place the portobello mushrooms in a shallow dish or a resealable plastic bag. Pour the marinade over the mushrooms, making sure they are well coated. Allow them to marinate for at least 30 minutes, turning once halfway through.
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Heat a grill or grill pan over medium-high heat. Remove the mushrooms from the marinade, reserving the excess marinade for basting.
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Grill the portobello mushrooms for about 4-5 minutes per side, basting with the marinade occasionally, until they are tender and charred.
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Once the mushrooms are cooked, remove them from the grill and let them rest for a few minutes. Slice them into thin strips.
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To assemble the wraps, place a lettuce leaf on a flat surface. Spoon some cooked white rice onto the lettuce leaf, followed by the sliced portobello mushrooms, shredded carrots, and sliced cucumbers.
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Garnish the wraps with sliced green onions and an extra drizzle of the remaining marinade if desired.
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Roll the lettuce leaf around the fillings, tucking in the sides as you go to create a secure wrap. Repeat with the remaining ingredients.
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Serve the Korean BBQ Portobello Wraps immediately, with any extra marinade on the side for dipping if desired.
Nutrition Facts
Serving size: 1 wrap- Calories
- 320 kcal
- Total Fat
- 10 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 1200 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 5 g
- Sugars
- 12 g
- Protein
- 8 g
These Korean BBQ Portobello Wraps are a delightful way to enjoy the bold and savory flavors of Korean cuisine in a light and satisfying meal. Perfect for a cozy dinner at home or a summer barbecue, these wraps are sure to impress your family and friends. Feel free to customize them with your favorite veggies or add a spicy kick with extra gochujang paste. Enjoy the fusion of Korean and vegetarian flavors in every delicious bite!