Korean Pumpkin Porridge Hobak Juk
Looking to add a cozy and nutritious Korean dish to your recipe repertoire? Korean Pumpkin Porridge, also known as Hobak Juk, is a heartwarming and comforting dish perfect for chilly days. This traditional Korean recipe combines the sweetness of pumpkin with the warmth of cinnamon and the nuttiness of pine nuts, creating a delightful porridge that is both soothing and delicious. Whether you enjoy it for breakfast, as a snack, or even as a dessert, Korean Pumpkin Porridge is sure to become a new favorite in your home.
Ingredients
Instructions
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Cut the pumpkin in half and remove the seeds and fibrous strands. Peel the skin off and cut the flesh into small chunks.
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In a large pot, combine the pumpkin chunks and water. Bring to a boil over medium-high heat, then reduce heat to low and simmer for 20-25 minutes until pumpkin is soft.
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In a small bowl, mix the sweet rice flour with a little water to form a paste.
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Puree the cooked pumpkin using an immersion blender or regular blender until smooth.
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Return the pureed pumpkin to the pot over medium heat. Gradually add the sweet rice flour paste, stirring continuously to prevent lumps.
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Add brown sugar, salt, and cinnamon. Cook, stirring frequently, for 10-15 minutes until porridge thickens to desired consistency.
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Remove from heat and ladle porridge into serving bowls. Top each with a sprinkle of pine nuts if desired.
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Serve warm and enjoy.
Nutrition Facts
Serving size: 1 bowl (approx. 250 g)- Calories
- 210 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 38 g
- Dietary Fiber
- 4 g
- Sugars
- 15 g
- Protein
- 4 g
Korean Pumpkin Porridge, or Hobak Juk, is a wonderful dish that celebrates the flavors of fall and brings a sense of warmth and comfort to the table. Whether you savor it as a nourishing breakfast, a sweet snack, or a light dessert, this porridge is sure to become a beloved addition to your culinary repertoire. Share it with loved ones and let the delightful taste of pumpkin and cinnamon warm your hearts and homes.