Korean Stir Fried Eggplant
Eggplants are a versatile vegetable that can be cooked in various ways and one of the most delightful methods is to stir-fry them Korean style. This recipe for Korean Stir Fried Eggplant is a perfect balance of sweet, salty, and spicy flavors that will surely tantalize your taste buds. The dish is easy to make and makes for a satisfying side dish or even a light meal when served with steamed rice. Let's get started on this flavorful and comforting recipe!
Ingredients
Instructions
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Begin by preparing the eggplants. Cut off the ends and slice them into thin strips. Place the eggplant strips in a bowl of cold water to prevent them from browning while you prepare the sauce.
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In a small bowl, mix together the soy sauce, sugar, and sesame oil to create the sauce for the stir-fry. Set it aside for later use.
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In a large pan or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and ginger, stirring often to prevent burning, until fragrant, about 1-2 minutes.
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Drain the eggplant strips and pat them dry with a paper towel. Add them to the pan and stir-fry for about 5-7 minutes, or until they are slightly tender.
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Pour the prepared sauce over the eggplants and continue to cook, stirring frequently, for an additional 3-4 minutes. The eggplants should be well coated with the sauce and caramelized slightly.
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Add the chopped green onions and chili to the pan, giving it a final toss to distribute the flavors evenly. Cook for an additional 1-2 minutes until the green onions are slightly wilted.
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Taste the stir-fry and adjust the seasoning if needed, adding more soy sauce or chili flakes according to your preference.
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Once the eggplants are cooked to your desired tenderness and the flavors have melded together, remove the pan from the heat.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 24 g
- Dietary Fiber
- 9 g
- Sugars
- 12 g
- Protein
- 4 g
Serve the Korean Stir Fried Eggplant hot as a side dish or on its own with a steaming bowl of rice for a delicious and satisfying meal. The combination of the savory soy sauce, the hint of sweetness from the sugar, and the kick of spice from the chili creates a harmonious blend of flavors that will surely impress your taste buds. Enjoy this easy-to-make yet flavorful dish that brings a taste of Korea to your table!