Korean Tofu And Vegetable Stir Fry
If you're looking for a flavorful and healthy Korean-inspired dish that's easy to make, look no further than this delicious Korean Tofu and Vegetable Stir Fry. Packed with colorful vegetables, tofu, and a savory sauce, this dish is perfect for a cozy night in or a gathering with friends. The combination of crunchy veggies, soft tofu, and umami-rich flavors will surely make this stir fry a favorite in your home. Let's dive into the recipe!
Ingredients
Instructions
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In a small bowl, mix together soy sauce, gochujang, sesame oil, and sugar to make the sauce. Set aside.
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Heat vegetable oil in a large pan or wok over medium-high heat.
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Add the tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove tofu from the pan and set aside.
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In the same pan, add a bit more oil if needed, then add garlic and cook until fragrant.
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Add the sliced bell peppers, zucchini, snow peas, mushrooms, and green onions to the pan. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
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Return the tofu to the pan and pour the sauce over the tofu and vegetables. Stir gently to combine and allow the sauce to coat everything evenly. Cook for an additional 2-3 minutes.
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Serve the Korean Tofu and Vegetable Stir Fry over cooked rice and garnish with sesame seeds and sliced green onions.
Nutrition Facts
Serving size: 1 serving (about 1 cup stir fry with 1/2 cup cooked rice)- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 900 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 5 g
- Sugars
- 8 g
- Protein
- 18 g
Enjoy this mouthwatering dish as a comforting meal for your family or impress your guests with a taste of Korean-inspired cooking. With its vibrant colors and enticing aroma, this stir fry is sure to become a regular in your recipe rotation. Gather your ingredients and get ready to create a delightful Korean-inspired culinary experience right in your own kitchen!