Lebanese Chickpea And Rice Soup
During the colder months, there's nothing quite like a warm and comforting bowl of soup to cozy up with at home. Combining the flavors of Lebanon, this Lebanese Chickpea and Rice Soup is a delicious and nutritious option for those looking for a hearty meal that's both satisfying and flavorful. This recipe is perfect for a simple weeknight dinner or for cozying up on a lazy weekend afternoon.
Ingredients
Instructions
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In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
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Add the minced garlic, diced carrot, and celery. Cook for an additional 2-3 minutes until the vegetables begin to soften.
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Drain the soaked chickpeas and add them to the pot. Stir in the ground cumin, coriander, and paprika, coating the vegetables and chickpeas with the spices.
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Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for about 1 hour, or until the chickpeas are tender.
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Stir in the uncooked rice and continue to simmer for another 20-25 minutes, or until the rice is cooked through and the soup has thickened to your desired consistency.
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Season with salt and pepper to taste. Adjust the spices if needed.
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Serve the Lebanese Chickpea and Rice Soup hot, garnished with fresh parsley and accompanied by lemon wedges for squeezing over the soup before eating.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 5 g
- Saturated Fat
- 0.5 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 60 g
- Dietary Fiber
- 10 g
- Sugars
- 5 g
- Protein
- 12 g
Enjoy this Lebanese Chickpea and Rice Soup as a satisfying and flavorful meal that will warm you up from the inside out. The combination of hearty chickpeas, aromatic spices, and fluffy rice makes this soup a wholesome and delicious option for any occasion. Don't hesitate to customize the recipe with your favorite seasonal vegetables or herbs for a personalized touch. Gather your loved ones around the table and savor the flavors of Lebanon with every spoonful of this comforting soup.