Have you ever wanted to bring the delicious flavors of Lebanese cuisine into your home? Look no further than this comforting Lebanese Chickpea Stew recipe. Perfect for cozy nights in or for impressing guests with your culinary skills, this stew is not only flavorful but also packed with healthy ingredients. Let’s dive into how to make this hearty and aromatic dish that will transport your taste buds to the bustling streets of Beirut.
Lebanese Chickpea Stew
**Ingredients:**
– 2 cans of chickpeas, drained and rinsed
– 1 large onion, finely chopped
– 3 cloves of garlic, minced
– 2 large carrots, peeled and diced
– 2 celery stalks, chopped
– 1 red bell pepper, diced
– 1 can of diced tomatoes
– 4 cups of vegetable broth
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon cinnamon
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)
**Instructions:**
1. In a large pot, heat some olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent.
2. Add the diced carrots, celery, and red bell pepper to the pot. Cook for a few minutes until the vegetables start to soften.
3. Stir in the ground cumin, coriander, cinnamon, and paprika, allowing the spices to toast and release their flavors.
4. Pour in the drained and rinsed chickpeas, diced tomatoes, and vegetable broth. Bring the stew to a gentle boil.
5. Reduce the heat to low, cover the pot, and let the stew simmer for about 20-25 minutes, allowing the flavors to meld together.
6. Taste the stew and adjust the seasoning with salt and pepper.
7. Serve the Lebanese Chickpea Stew hot, garnished with fresh chopped parsley and a squeeze of lemon juice. The citrusy kick from the lemon perfectly complements the warm spices in the stew.
Warm, hearty, and full of Lebanese-inspired flavors, this Chickpea Stew is a wonderful dish to enjoy on a chilly evening or to share with loved ones. The blend of aromatic spices, tender chickpeas, and vibrant vegetables creates a meal that satisfies both the stomach and the soul. Whether you’re a seasoned home cook or just beginning your culinary journey, this recipe is sure to become a favorite in your household. So, grab your apron, gather your ingredients, and immerse yourself in the delightful tastes of Lebanon with this delightful stew.
