Lebanese Couscous With Vegetables
Are you looking to bring the delicious flavors of Lebanon into your home kitchen? Lebanese cuisine is known for its vibrant colors, bold flavors, and use of fresh ingredients. In this recipe for Lebanese Couscous with Vegetables, we will show you how to create a hearty and wholesome dish that is perfect for any day of the week. This vegetarian recipe is not only tasty but also packed with nutrients making it a great addition to your meal rotation.
Ingredients
Instructions
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In a medium saucepan, heat the vegetable broth until it simmers. Once simmering, remove from heat and stir in the couscous. Cover the saucepan and let it sit for about 5 minutes, or until the couscous has absorbed all the liquid. Fluff the couscous with a fork and set aside.
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In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until they become translucent and fragrant, about 3-4 minutes.
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Add the diced zucchini, red bell pepper, and yellow bell pepper to the skillet. Cook for another 5-7 minutes, or until the vegetables are slightly tender but still have a crunch.
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Stir in the diced tomato, ground cumin, paprika, salt, and pepper. Continue cooking for an additional 2-3 minutes to allow the flavors to meld together.
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Add the cooked couscous to the skillet with the vegetables, gently mixing everything together until well combined. Let it cook for an additional 2-3 minutes to warm the couscous through.
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Taste and adjust the seasonings if needed. Sprinkle with fresh chopped parsley before serving for a pop of color and freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 315 kcal
- Total Fat
- 9 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 594 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 5 g
- Sugars
- 6 g
- Protein
- 8 g
Try incorporating this Lebanese-inspired dish into your weekly meal planning for a flavorful and wholesome addition to your table. Feel free to customize the vegetables based on your preferences or what’s in season, making it a versatile and adaptable recipe to suit your tastes.