Lebanese Stuffed Cabbage Leaves With Bulgur
Are you looking to bring a taste of Lebanon into your kitchen? Look no further than these delicious Lebanese Stuffed Cabbage Leaves with Bulgur. This traditional Lebanese dish combines flavorful spices and hearty bulgur wheat, all wrapped in tender cabbage leaves. Perfect for a cozy family dinner or for impressing guests with your culinary skills, these stuffed cabbage leaves are sure to become a new favorite in your recipe repertoire.
Ingredients
Instructions
-
Start by carefully removing the core of the cabbage using a knife. Place the whole cabbage in a large pot of boiling water for a few minutes until the leaves are tender and can easily be peeled off. Remove the cabbage leaves and set aside to cool.
-
In a mixing bowl, combine the rinsed bulgur wheat with hot water and let it sit for about 10-15 minutes until the bulgur is soft and has absorbed the water.
-
In a large skillet, brown the ground beef or lamb over medium heat until cooked through. Add the chopped onion and garlic, and sauté until the onion is translucent.
-
Stir in the cinnamon, allspice, cumin, and paprika, cooking for another minute until fragrant. Add the tomato paste, diced tomatoes, and drained bulgur wheat to the skillet. Season with salt and pepper to taste.
-
Take a cabbage leaf and cut off the thick part of the stem. Place a spoonful of the bulgur and meat mixture in the center of the leaf. Fold the sides of the leaf over the filling and roll it up tightly to enclose the filling, creating a neat little package. Repeat with the remaining cabbage leaves and filling.
-
Place the stuffed cabbage leaves in a large pot, seam side down, in a single layer. Pour the chicken or vegetable broth over the stuffed cabbage leaves, ensuring they are mostly covered with liquid.
-
Bring the broth to a simmer over medium heat, then reduce to low and cover. Allow the stuffed cabbage leaves to cook for about 45-50 minutes, or until the cabbage is tender and the flavors have melded together.
-
Once done, carefully transfer the stuffed cabbage leaves to a serving dish. Spoon some of the cooking liquid over the top and sprinkle with freshly chopped parsley. Serve hot with lemon wedges on the side for a pop of freshness.
Nutrition Facts
Serving size: 1 stuffed cabbage leaf- Calories
- 380 kcal
- Total Fat
- 15 g
- Saturated Fat
- 6 g
- Cholesterol
- 60 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 8 g
- Sugars
- 8 g
- Protein
- 25 g
These Lebanese Stuffed Cabbage Leaves with Bulgur are a delightful blend of comforting flavors and wholesome ingredients. Perfect for a cozy dinner at home or for sharing with loved ones, this dish is sure to impress. Enjoy the rich aromas and heartwarming taste of Lebanon right at your own table.