Leftover Turkey Recipes Healthy Leftover Turkey Recipes
Leftover Turkey Recipes: Healthy Leftover Turkey Recipes
Ingredients
Instructions
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In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent, about 3-4 minutes.
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Stir in the dried thyme and rosemary, letting the spices bloom for another minute before adding the chopped carrots and celery. Cook for an additional 5 minutes, allowing the vegetables to soften slightly.
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Add in the shredded or chopped leftover turkey, stirring well to combine with the vegetables.
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Pour in the rinsed quinoa and chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 15-20 minutes, or until the quinoa is cooked through and fluffy.
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Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
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Serve the healthy leftover turkey quinoa soup hot, garnished with fresh herbs like parsley or a squeeze of lemon juice for a burst of freshness.
Nutrition Facts
Serving size: 1 bowl (about 1.5 cups)- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 1.2 g
- Cholesterol
- 55 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 5 g
- Sugars
- 5 g
- Protein
- 30 g
For a comforting and nutritious meal that makes the most of your leftover turkey, this healthy leftover turkey quinoa soup is a showstopper. Packed with protein from the turkey and quinoa, along with a plethora of vegetables, this soup is not only delicious but also a great way to use up ingredients you have on hand. Enjoy the cozy flavors and aromas of this hearty soup, perfect for chilly evenings or any time you crave a soothing bowl of goodness.