Lemony Greek Vegetable Stew
Looking to add a taste of Greece to your weekly dinner menu? This Lemony Greek Vegetable Stew is a delightful and comforting dish that will transport you to the sunny shores of the Mediterranean. Filled with fresh vegetables, fragrant herbs, and a zesty lemon kick, this stew is a perfect balance of flavors and textures. Whether you're a seasoned home cook or new to Greek cuisine, this recipe is sure to become a favorite in your household.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent and fragrant, about 5 minutes.
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Add the chopped zucchinis, yellow bell pepper, and red bell pepper to the pot. Cook, stirring occasionally, until the vegetables are slightly softened, about 5-7 minutes.
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Pour in the can of diced tomatoes and vegetable broth. Stir well to combine all the ingredients.
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Season the stew with dried oregano, dried thyme, salt, and pepper. Allow the stew to come to a gentle simmer.
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Reduce the heat to low, cover the pot with a lid, and let the stew simmer for about 20-25 minutes, or until the vegetables are tender.
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Squeeze the juice of one lemon over the stew, stirring gently to incorporate the citrusy flavor.
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Taste and adjust the seasoning with more salt and pepper if needed.
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Serve the Lemony Greek Vegetable Stew hot, garnished with crumbled feta cheese and a sprinkle of fresh parsley.
Nutrition Facts
Serving size: 1 serving (about 1.5 cups)- Calories
- 180 kcal
- Total Fat
- 10 g
- Saturated Fat
- 3 g
- Cholesterol
- 10 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 5 g
- Sugars
- 10 g
- Protein
- 6 g
This Lemony Greek Vegetable Stew is a versatile dish that can be served on its own as a light and healthy meal, or paired with some crusty bread or fluffy couscous for a heartier option. The combination of the tangy lemon, savory vegetables, and aromatic herbs creates a burst of Mediterranean flavors that will brighten up any dinner table. Enjoy the goodness of Greek cuisine with this easy-to-make and satisfying vegetable stew.