Lentil Rice Soup
Introduction:
Warm, comforting soup is always a welcome addition to any table, especially during the colder months. This Lentil Rice Soup recipe is not only hearty and delicious, but also packed with wholesome ingredients that will nourish both body and soul. It's a perfect dish to cozy up with on a chilly day or serve as a satisfying meal for the whole family. Let's get cooking!
Ingredients
Instructions
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In a large pot or Dutch oven, heat a bit of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5-6 minutes until the vegetables start to soften.
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Stir in the minced garlic, ground cumin, coriander, smoked paprika, and cayenne pepper (if using). Cook for another minute until the spices become fragrant.
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Add the rinsed lentils and white rice to the pot. Stir well to combine everything.
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Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot with a lid, and let the soup simmer for about 25-30 minutes, or until the lentils and rice are tender.
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Taste the soup and season with salt and pepper according to your preference. If the soup appears too thick, you can add more broth or water to reach your desired consistency.
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Ladle the hot Lentil Rice Soup into bowls and garnish with chopped fresh parsley for a pop of color and freshness.
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Serve the soup hot with a side of crusty bread or a simple green salad for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 bowl (approx. 1.5 cups)- Calories
- 250 kcal
- Total Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Cholesterol
- 0 mg
- Sodium
- 700 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 10 g
- Sugars
- 6 g
- Protein
- 12 g
Embrace the comfort and simplicity of this Lentil Rice Soup recipe that is sure to warm your body and soul on any occasion. Give it a try and make it a staple in your cozy home cooking repertoire.