Low Calorie For Oatmeal Cookies
Looking for a guilt-free treat that satisfies your sweet tooth? These Low Calorie Oatmeal Cookies are the perfect solution! Packed with fiber-rich oats and a hint of sweetness, these cookies are deliciously chewy and make for a wholesome snack any time of the day. Not only are they easy to make, but they also won't derail your healthy eating goals. Whether you're looking for a mid-afternoon pick-me-up or a tasty dessert option, these low-calorie oatmeal cookies are sure to become a household favorite.
Ingredients
Instructions
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Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a medium mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well to ensure the ingredients are evenly distributed.
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In a separate bowl, whisk together the applesauce, honey or maple syrup, egg, and vanilla extract until smooth and well combined.
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Slowly pour the wet ingredients into the dry ingredients, stirring gently until a sticky dough forms. Add in the raisins or chopped nuts, if using, and mix until evenly distributed.
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Using a tablespoon or cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, leaving some space between each cookie to allow for spreading.
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Gently flatten each cookie with the back of a spoon or your fingers to create a round shape.
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Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown and the tops are set.
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Remove from the oven and allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts
Serving size: 1 cookie- Calories
- 90 kcal per cookie
- Total Fat
- 1.5 g per cookie
- Saturated Fat
- 0.3 g per cookie
- Cholesterol
- 16 mg per cookie
- Sodium
- 70 mg per cookie
- Total Carbohydrate
- 17 g per cookie
- Dietary Fiber
- 1.5 g per cookie
- Sugars
- 6 g per cookie
- Protein
- 2.5 g per cookie
These low-calorie oatmeal cookies are a delightful treat for those looking to indulge in a healthier way. With the warm flavors of cinnamon and vanilla intertwined with the hearty texture of oats, every bite is a comforting delight. Feel free to customize these cookies by adding your favorite mix-ins such as dried cranberries, chopped almonds, or even a sprinkle of shredded coconut. Enjoy them with a glass of almond milk or a cup of tea for a cozy afternoon snack, or pack them in your lunchbox for a nutritious treat on the go.ercul.