Low Carb Keto Naan Recipe 4 Carbs Ketoconnect
Whether you’re following a keto lifestyle or simply looking for a low-carb alternative to regular naan bread, this recipe is a must-try. This Low Carb Keto Naan Recipe is a delicious and easy-to-make bread that pairs perfectly with your favorite curries, soups, or even as a snack on its own. With just a handful of ingredients, you can whip up these soft and fluffy naans that are only 4 carbs per serving. Follow along to create a keto-friendly version of this beloved Indian bread.
Ingredients
Instructions
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In a mixing bowl, combine the almond flour, coconut flour, baking powder, garlic powder, and salt. Mix well to ensure the ingredients are evenly distributed.
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Add the Greek yogurt, egg, and melted butter to the dry ingredients. Stir the mixture until a dough forms. If the dough is too sticky, you can add a little more almond flour until it reaches a soft consistency.
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Divide the dough into 4 equal portions and roll each portion into a ball. Place a ball of dough between two sheets of parchment paper and gently flatten it with your hands.
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Using a rolling pin, roll out the dough into a thin circle, about 1/8 inch thick. Repeat the process with the remaining dough portions.
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Heat a non-stick skillet or griddle over medium heat. Carefully peel off one side of the parchment paper from a rolled-out dough circle and place it, parchment side up, onto the hot skillet.
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Cook the naan for about 2-3 minutes on one side until it bubbles up slightly and the bottom is golden brown. Flip the naan and cook for an additional 1-2 minutes until the other side is golden brown and cooked through.
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Repeat the cooking process with the remaining rolled-out dough circles. If desired, brush the cooked naans with a little butter and sprinkle with chopped cilantro for added flavor.
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Serve the Low Carb Keto Naan warm with your favorite curry or enjoy it on its own as a tasty snack.
Nutrition Facts
Serving size: 1 naan- Calories
- 220 kcal
- Total Fat
- 17 g
- Saturated Fat
- 4 g
- Cholesterol
- 60 mg
- Sodium
- 220 mg
- Total Carbohydrate
- 9 g
- Dietary Fiber
- 3 g
- Sugars
- 2 g
- Protein
- 9 g
These Low Carb Keto Naans are a great way to satisfy your bread cravings while sticking to your low-carb or keto diet. They are versatile, easy to make, and incredibly delicious. Experiment with different seasonings like cumin or coriander for extra flavor variations. Enjoy these naans as a tasty side to your meals or a quick snack any time of the day. With just a few simple ingredients, you can create a bread that fits perfectly into your healthy lifestyle.