Low Carb Scotch Eggs Recipe Easy Quick White On Rice Couple
Whether you're looking for a protein-packed breakfast, a satisfying appetizer, or a delicious snack, Scotch eggs are a classic choice. With a twist on the traditional recipe, this Low Carb Scotch Eggs dish is a flavorful and satisfying option for any occasion. The combination of seasoned sausage and hard-boiled eggs give this recipe a unique flavor profile that's sure to please. Plus, it's a breeze to make, taking only a few simple ingredients and minimal time in the kitchen. Let's get started on this Easy Quick White On Rice Couple-inspired recipe!
Ingredients
Instructions
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Mix ground pork sausage with parsley, garlic powder, onion powder, salt, and pepper.
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Wrap hard-boiled eggs with seasoned sausage mixture.
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Coat each sausage-wrapped egg in almond flour, then beaten eggs, and almond flour again.
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Fry the coated eggs until golden brown, then bake in the oven until fully cooked.
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Allow Scotch eggs to cool slightly before serving.
Nutrition Facts
Serving size: 1 Scotch egg- Calories
- 320 kcal
- Total Fat
- 24 g
- Saturated Fat
- 8 g
- Cholesterol
- 240 mg
- Sodium
- 500 mg
- Total Carbohydrate
- 6 g
- Dietary Fiber
- 2 g
- Sugars
- 1 g
- Protein
- 20 g
These Low Carb Scotch Eggs are perfect for a quick breakfast on the go, a delightful picnic snack, or a tasty appetizer for your next gathering. The flavorful combination of sausage and eggs, with a crispy coating, makes this dish a crowd-pleaser that's also keto-friendly. Give this recipe a try and savor the deliciousness of these Easy Quick White On Rice Couple-inspired Scotch eggs!