Low Carb Scotch Eggs Recipe Easy Quick White On Rice Couple

Low Carb Scotch Eggs Recipe Easy Quick White On Rice Couple

Whether you're looking for a protein-packed breakfast, a satisfying appetizer, or a delicious snack, Scotch eggs are a classic choice. With a twist on the traditional recipe, this Low Carb Scotch Eggs dish is a flavorful and satisfying option for any occasion. The combination of seasoned sausage and hard-boiled eggs give this recipe a unique flavor profile that's sure to please. Plus, it's a breeze to make, taking only a few simple ingredients and minimal time in the kitchen. Let's get started on this Easy Quick White On Rice Couple-inspired recipe!

Low Carb Scotch Eggs Recipe Easy Quick White On Rice Couple
  • Prep 20 min
  • Cook 25 min
  • Total 45 min
  • Yield 6 Scotch eggs
  • Cuisine British
  • Category Low Carb
Keto-friendly Low Carb Scotch Eggs Easy Quick White On Rice Couple Protein-packed Keto-friendly

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Mix ground pork sausage with parsley, garlic powder, onion powder, salt, and pepper.

  3. Wrap hard-boiled eggs with seasoned sausage mixture.

  4. Coat each sausage-wrapped egg in almond flour, then beaten eggs, and almond flour again.

  5. Fry the coated eggs until golden brown, then bake in the oven until fully cooked.

  6. Allow Scotch eggs to cool slightly before serving.

Nutrition Facts

Serving size: 1 Scotch egg
Calories
320 kcal
Total Fat
24 g
Saturated Fat
8 g
Cholesterol
240 mg
Sodium
500 mg
Total Carbohydrate
6 g
Dietary Fiber
2 g
Sugars
1 g
Protein
20 g

These Low Carb Scotch Eggs are perfect for a quick breakfast on the go, a delightful picnic snack, or a tasty appetizer for your next gathering. The flavorful combination of sausage and eggs, with a crispy coating, makes this dish a crowd-pleaser that's also keto-friendly. Give this recipe a try and savor the deliciousness of these Easy Quick White On Rice Couple-inspired Scotch eggs!

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