Low Fat Slow Cooker Pork
Are you looking for a delicious and healthy meal to warm up your evenings? Look no further! This Low Fat Slow Cooker Pork recipe is not only easy to prepare but also a flavorful and satisfying dish that the whole family will love. Using lean pork and an array of aromatic ingredients, this dish will fill your home with mouth-watering scents as it slowly simmers to perfection. Let's dive into the recipe and get ready to enjoy a cozy night in with a comforting meal that is both wholesome and delightful.
Ingredients
Instructions
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In a slow cooker, place the diced onion and minced garlic at the bottom.
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Arrange the chunks of pork loin on top of the onions and garlic.
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In a mixing bowl, whisk together the low-sodium chicken broth, low-sodium soy sauce, honey, tomato paste, ground ginger, and black pepper.
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Pour the sauce mixture over the pork in the slow cooker.
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Add the sliced carrots, chopped celery, and sliced red bell pepper over the pork.
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Cover the slow cooker and cook on low for 6-8 hours, or until the pork is tender and easily shreds with a fork.
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Once the cooking time is up, in a small bowl, mix the cornstarch with water to create a slurry.
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Slowly stir the cornstarch slurry into the slow cooker, mixing well.
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Cover and cook on high for an additional 30 minutes to allow the sauce to thicken.
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Once the sauce has thickened, serve the low-fat slow cooker pork over a bed of cooked brown rice or quinoa.
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Garnish with fresh parsley for a pop of color and extra freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 2 g
- Cholesterol
- 90 mg
- Sodium
- 500 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 3 g
- Sugars
- 10 g
- Protein
- 40 g
This Low Fat Slow Cooker Pork recipe is a fantastic option for those busy weekdays when you crave a hearty meal without spending hours in the kitchen. By utilizing lean pork and nutrient-rich vegetables, you can enjoy a satisfying dish that is also mindful of your health goals. The tender pork, infused with the flavors of the aromatic sauce, will have your taste buds dancing with joy. Plus, the convenience of using a slow cooker means you can simply set it and forget it until dinnertime rolls around. So, get ready to cozy up with a bowl of this delicious low-fat slow cooker pork and savor every bite of this comforting meal. Cheers to good food and good company!