Mango Coconut Chia Pudding
Are you looking for a delicious and healthy tropical dessert? Look no further than our delightful Mango Coconut Chia Pudding. This recipe combines the sweetness of ripe mangoes with the creaminess of coconut milk and the goodness of chia seeds. It’s a simple and nutritious treat that will transport you to the sunny shores of the Caribbean with every bite.
Ingredients
Instructions
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In a blender, puree half of the diced mango until smooth. Set aside the remaining diced mango for topping.
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In a mixing bowl, combine the coconut milk, chia seeds, and the pureed mango. Stir well to mix all the ingredients thoroughly. If you prefer a sweeter pudding, you can add honey at this stage.
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Cover the bowl and refrigerate the mixture for at least 4 hours or overnight. The chia seeds will absorb the liquid and thicken the pudding.
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Once the pudding has set, give it a good stir. If the consistency is too thick for your liking, you can add more coconut milk to reach your desired thickness.
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To serve, spoon the mango coconut chia pudding into individual bowls or jars. Top each serving with the reserved diced mango and garnish with fresh mint leaves for a pop of color and flavor.
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Enjoy your tropical delight right away or refrigerate for a few more hours to chill before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 18 g
- Saturated Fat
- 14 g
- Cholesterol
- 0 mg
- Sodium
- 20 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 8 g
- Sugars
- 10 g
- Protein
- 4 g
So, why not treat yourself to a taste of the Caribbean with this Mango Coconut Chia Pudding? It's a simple, wholesome, and delicious recipe that will bring a touch of sunshine to your day!