Meat Loaf Squares
Looking for a comforting and delicious meal that will have your whole family asking for seconds? Look no further than these savory Meat Loaf Squares! Packed with flavor and simple to make, these hearty squares are sure to become a new favorite in your household.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a 9x9 inch baking dish with cooking spray.
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In a large mixing bowl, combine the ground beef, breadcrumbs, milk, ketchup, beaten egg, chopped onion, minced garlic, Worcestershire sauce, salt, pepper, parsley, and Parmesan cheese. Mix everything together until well combined.
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Transfer the meat mixture into the prepared baking dish and shape it into an even layer.
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Spread the barbecue sauce evenly over the top of the meat loaf.
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Bake in the preheated oven for about 30-35 minutes, or until the meat is cooked through and the top is nicely browned.
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Remove from the oven and let it rest for a few minutes before cutting into squares.
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Serve the Meat Loaf Squares warm with your favorite sides, such as mashed potatoes and steamed vegetables.
Nutrition Facts
Serving size: 1 square- Calories
- 380 kcal
- Total Fat
- 20 g
- Saturated Fat
- 8 g
- Cholesterol
- 120 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 1 g
- Sugars
- 8 g
- Protein
- 30 g
These Meat Loaf Squares are perfect for a cozy family dinner or even to impress guests at your next gathering. The combination of flavors and the simple preparation make this recipe a winner in any kitchen. Plus, the leftovers taste just as delicious the next day, making it a great option for meal prep. Give this recipe a try and watch it become a regular on your menu rotation!