Mediterranean Roasted Vegetable Salad
Introducing a recipe that embodies the essence of the Mediterranean diet with vibrant colors, bold flavors, and wholesome ingredients - the Mediterranean Roasted Vegetable Salad. This dish celebrates the joy of combining fresh produce with simple yet delightful seasonings to create a healthy and satisfying salad that's perfect for any occasion.
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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In a large bowl, combine the red bell pepper, yellow bell pepper, eggplant, zucchini, red onion, cherry tomatoes, and minced garlic.
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Drizzle the vegetables with olive oil and sprinkle oregano, thyme, salt, and black pepper over the top. Toss everything together until well coated.
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Spread the vegetables in a single layer on the prepared baking sheet.
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Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
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Remove the vegetables from the oven and allow them to cool slightly.
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Transfer the roasted vegetables to a large serving bowl.
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Squeeze fresh lemon juice over the top and gently toss to combine.
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Sprinkle crumbled feta cheese over the salad.
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Garnish with fresh basil leaves before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 14 g
- Saturated Fat
- 4 g
- Cholesterol
- 13 mg
- Sodium
- 320 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 6 g
- Sugars
- 10 g
- Protein
- 5 g
This Mediterranean Roasted Vegetable Salad is a delightful mix of textures and flavors that will transport you to the sun-drenched shores of the Mediterranean. The roasted veggies offer a smoky sweetness, while the feta cheese adds a creamy tanginess that perfectly complements the dish. Serve this salad as a light lunch, a refreshing side dish, or even as a colorful addition to your next gathering. Enjoy the taste of the Mediterranean with every bite of this vibrant and nutritious salad!