Mediterranean Vegetable And Feta Pasta
Looking for a delicious and wholesome meal that's bursting with Mediterranean flavors? Our Mediterranean Vegetable and Feta Pasta recipe is sure to satisfy your cravings and transport you to the sunny shores of the Mediterranean. Packed with fresh veggies, tangy feta cheese, and aromatic herbs, this dish is perfect for a cozy night in or a gathering with friends and family. Let's get cooking!
Ingredients
Instructions
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Cook the penne pasta according to the package instructions until al dente. Drain and set aside.
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In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the red and yellow bell peppers, eggplant, zucchini, and red onion. Cook, stirring occasionally, until the vegetables are tender, about 8-10 minutes.
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Add the minced garlic and cherry tomatoes to the skillet. Season with dried oregano, salt, and pepper. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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Toss the cooked pasta into the skillet with the vegetables. Drizzle with the remaining 2 tablespoons of olive oil and stir well to combine.
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Sprinkle the crumbled feta cheese over the pasta and vegetables. Gently toss to distribute the cheese evenly.
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Serve the Mediterranean Vegetable and Feta Pasta hot, garnished with fresh basil leaves.
Nutrition Facts
Serving size: 1 serving (about 1/4 of recipe)- Calories
- 420 kcal
- Total Fat
- 18 g
- Saturated Fat
- 5 g
- Cholesterol
- 15 mg
- Sodium
- 520 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 7 g
- Sugars
- 9 g
- Protein
- 14 g
This Mediterranean Vegetable and Feta Pasta dish is a celebration of fresh ingredients and simple cooking techniques that come together beautifully in a harmonious blend of flavors. Whether you're a fan of Mediterranean cuisine or simply looking to add more veggies to your diet, this recipe is a winner. It's versatile enough to be a main course or a side dish, and it's perfect for meal prep or a last-minute dinner option. Give it a try and let the vibrant colors and bold flavors of the Mediterranean inspire your next culinary adventure.