Moroccan Spiced Chickpea And Spinach Soup
The chilly weather calls for something warm and comforting to cozy up with at home. This Moroccan Spiced Chickpea and Spinach Soup is the perfect dish to add a touch of aromatic North African flavors to your table. Filled with hearty chickpeas, nutritious spinach, and a blend of fragrant spices, this soup is both satisfying and delicious. Let's dive into how to prepare this flavorful and nourishing soup!
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
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Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
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Add the ground cumin, coriander, paprika, cinnamon, ginger, and cayenne pepper to the pot. Stir well to coat the onions and garlic in the spices.
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Pour in the vegetable broth and bring the mixture to a simmer.
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Add the drained chickpeas, diced tomatoes (with their juices), and chopped dried apricots to the pot. Stir to combine and let the soup simmer for 15-20 minutes to allow the flavors to meld together.
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Just before serving, stir in the fresh spinach and allow it to wilt in the soup. Season with salt and pepper to taste.
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Ladle the Moroccan Spiced Chickpea and Spinach Soup into bowls. Garnish with fresh cilantro and serve with lemon wedges on the side for a bright citrusy finish.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 11 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 10 g
- Sugars
- 12 g
- Protein
- 12 g
Warm, flavorful, and nourishing, this Moroccan Spiced Chickpea and Spinach Soup is sure to bring a taste of exotic spices and comforting goodness to your table. Enjoy the aromatic blend of cumin, coriander, and cinnamon, balanced with the earthy notes of chickpeas and the freshness of spinach. This soup is a perfect meal for cozy nights in or to impress your guests with its unique flavors. Share this delightful recipe with your loved ones and savor the warmth and comfort it brings.