Moroccan Spiced Tomato And Eggplant Soup

Moroccan Spiced Tomato And Eggplant Soup

If you’re looking to add some North African flair to your dining table, this recipe for Moroccan Spiced Tomato and Eggplant Soup is a must-try. Rich in flavor and aromatic spices, this comforting soup is perfect for cozy nights at home or entertaining guests with a touch of exotic elegance. Let the warm and earthy aromas transport you to the bustling spice markets of Morocco as you savor each spoonful of this delightful dish.

  • Prep 15 min
  • Cook 45 min
  • Total 60 min
  • Yield 4 servings
  • Cuisine Moroccan
  • Category Soup
Vegetarian Vegan Gluten-Free Moroccan spiced tomato eggplant soup vegetarian North African comfort food roasted eggplant spices

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Place cubed eggplant on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast for 20-25 minutes until tender and lightly browned. Set aside.

  3. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic; sauté until fragrant and translucent.

  4. Add ground cumin, coriander, paprika, cinnamon, and turmeric. Cook for 1 minute to toast the spices.

  5. Add roasted eggplant, canned tomatoes with juices, and vegetable broth to the pot. Bring to a simmer.

  6. Cook over low heat for 15-20 minutes to meld flavors.

  7. Use an immersion blender to blend the soup until smooth and creamy, or blend partially for chunkier texture.

  8. Season with salt and pepper to taste. Adjust seasoning and thickness by adding more broth if desired.

  9. Serve hot, garnished with fresh cilantro and a squeeze of lemon juice.

Nutrition Facts

Serving size: 1 bowl (about 1.5 cups)
Calories
180 kcal
Total Fat
7 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
700 mg
Total Carbohydrate
28 g
Dietary Fiber
8 g
Sugars
12 g
Protein
5 g

Experience the warmth and richness of Moroccan cuisine with this flavorful soup that combines the earthy depth of eggplant with the aromatic spices of North Africa. Whether you're looking to impress your guests or simply enjoy a cozy night in, this recipe is sure to delight your taste buds and warm your soul. Enjoy the flavors of a far-away land right in the comfort of your own home.

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