My 4th Recipe On Shape Please Check It Out
Are you looking for a new vegan recipe to add to your collection? Look no further! This mouthwatering dish is perfect for those cozy nights at home or for impressing your friends at a dinner party. It's a delightful combination of flavors and textures that will leave you feeling satisfied and content. Give it a try and let your taste buds be the judge!
Ingredients
Instructions
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Rinse the quinoa under cold water and drain well. In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and let simmer for about 15 minutes or until all the liquid is absorbed. Remove from heat and let it sit, covered, for another 5 minutes. Fluff with a fork and set aside.
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In a large skillet, heat olive oil over medium heat. Add the onion and sauté until translucent, about 3 minutes. Add the garlic and cook for another minute until fragrant.
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Add the red bell pepper and zucchini to the skillet. Sauté for about 5-7 minutes, or until the vegetables are slightly tender.
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Stir in the diced tomatoes, black beans, cumin, paprika, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld together.
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Add the cooked quinoa to the skillet and stir well to combine all the ingredients. Cook for another 2-3 minutes to ensure everything is heated through.
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Serve hot, garnished with fresh cilantro. Enjoy this flavorful and nutritious dish with your favorite salad or crusty bread on the side.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 650 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 10 g
- Sugars
- 6 g
- Protein
- 12 g
Remember, cooking is all about creativity and enjoyment. Don't be afraid to experiment and make this recipe your own. Happy cooking!