Palak Chicken Keema

Palak Chicken Keema

Are you craving a delicious and comforting meal that combines the goodness of protein-packed chicken with the nutritious benefits of spinach? Look no further! In this recipe, we will be preparing a mouthwatering dish called Palak Chicken Keema. This rich and flavorful curry is a perfect blend of tender ground chicken cooked with aromatic spices and vibrant spinach. Let's get started with this delightful recipe!

  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine Indian
  • Category Dinner
Gluten-Free High-Protein Palak Chicken Keema ground chicken curry spinach chicken curry Indian chicken recipe chicken keema healthy chicken curry

Ingredients

Instructions

  1. Heat oil in a large skillet over medium heat. Add cumin seeds and let them splutter.

  2. Add the finely chopped onions and green chilies. Sauté until the onions turn golden brown.

  3. Stir in the ginger-garlic paste and cook for a minute until fragrant.

  4. Add the pureed tomatoes to the skillet. Cook the mixture until the oil starts to separate from the tomatoes.

  5. Add the ground chicken to the skillet. Break up the meat with a spatula and cook until it is no longer pink.

  6. Sprinkle turmeric powder, coriander powder, garam masala, and salt over the chicken. Mix well to combine all the flavors.

  7. Cover and cook the chicken on low heat for about 10-15 minutes, stirring occasionally.

  8. Add the chopped spinach to the skillet. Mix it well with the chicken mixture and cook until the spinach wilts and blends in.

  9. Once the chicken and spinach are cooked through, adjust the seasoning as needed.

  10. Garnish the Palak Chicken Keema with freshly chopped cilantro before serving.

Nutrition Facts

Serving size: 1 serving (approx. 1 cup)
Calories
320 kcal
Total Fat
18 g
Saturated Fat
4 g
Cholesterol
110 mg
Sodium
450 mg
Total Carbohydrate
8 g
Dietary Fiber
3 g
Sugars
4 g
Protein
30 g

Cooking should be a delightful experience, and with this recipe, you can create a cozy and flavorful meal that will warm both your heart and your stomach. Feel free to adjust the spice levels according to your preference and enjoy the comforting flavors of Palak Chicken Keema. Cheers to happy cooking and good food!

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