Paneer Hara Bhara
Paneer Hara Bhara is a delightful Indian dish that combines the richness of paneer with the vibrant flavors of spinach and peas. This vegetarian recipe is not only nutritious but also bursting with traditional Indian spices that will transport you to the streets of Mumbai or the cozy kitchens of Jaipur. Let's dive into this flavorful and aromatic dish that will surely become a favorite at your dining table.
Ingredients
Instructions
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Heat oil in a pan over medium heat. Add cumin seeds and let them sizzle for a few seconds until fragrant.
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Add chopped onions and sauté until they turn golden brown.
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Stir in the ginger-garlic paste and cook for another minute until the raw smell disappears.
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Add the pureed tomatoes and cook until the oil starts to separate from the mixture.
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Toss in the turmeric powder, red chili powder, and salt. Mix well and cook for a minute.
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Add the chopped spinach and green peas. Let the mixture simmer for 5-7 minutes or until the veggies are cooked.
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Gently slide in the paneer cubes and mix everything together, being careful not to break the paneer.
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Sprinkle garam masala over the dish, stirring gently to incorporate the flavors.
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Cook for another 2-3 minutes to allow the paneer to soak in all the wonderful spices.
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Garnish with fresh coriander leaves before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 22g
- Saturated Fat
- 10g
- Cholesterol
- 40mg
- Sodium
- 600mg
- Total Carbohydrate
- 18g
- Dietary Fiber
- 5g
- Sugars
- 6g
- Protein
- 15g
So, why not bring a taste of India into your home with this easy-to-follow recipe for Paneer Hara Bhara? Celebrate the rich culinary heritage of India and treat yourself to a cozy and delicious meal that will warm your soul and delight your senses.