Pasta E Fagioli
Pasta e Fagioli, which literally translates to "pasta and beans," is a classic Italian dish that is comforting, hearty, and bursting with flavor. This traditional recipe combines the simplicity of pasta and the heartiness of beans, resulting in a delicious and wholesome meal that is perfect for cozy nights at home. With a rich broth, tender pasta, and creamy beans, Pasta e Fagioli is a versatile dish that can be customized to suit your taste preferences.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
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Add the minced garlic and cook for another minute until fragrant.
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Stir in the diced carrot and celery, and cook for 5-6 minutes until the vegetables start to soften.
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Pour in the diced tomatoes with their juices and stir well.
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Add the vegetable broth and bring the mixture to a boil.
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Reduce the heat to low and let the soup simmer for about 15 minutes, allowing the flavors to meld together.
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Stir in the cannellini beans, dried oregano, dried basil, salt, and pepper. Continue to simmer for an additional 10 minutes.
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Meanwhile, in a separate pot, cook the pasta according to the package instructions until al dente. Drain and set aside.
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Once the soup has simmered and the flavors have melded, add the cooked pasta to the pot, stirring well to combine.
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Taste and adjust the seasoning as needed, adding more salt and pepper if desired.
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To serve, ladle the Pasta e Fagioli into bowls and top with grated Parmesan cheese and chopped fresh parsley for a burst of freshness.
Nutrition Facts
Serving size: 1 bowl (about 1.5 cups)- Calories
- 320 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 5 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 50 g
- Dietary Fiber
- 8 g
- Sugars
- 7 g
- Protein
- 15 g
Wholesome and flavorful, Pasta e Fagioli is a versatile dish that can be enjoyed for lunch, dinner, or even as a cozy weekend meal. Whether you're a fan of Italian cuisine or simply looking for a comforting dish to warm you up, this recipe is sure to become a favorite in your household. Enjoy the simplicity and heartiness of this classic Italian soup, perfect for any occasion.